One Tired Teacher Podcast- Trina Deboree
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Teachers have important things to say and share about teaching, life, teaching, and learning. A podcast for teachers brings you the stories and inspiration behind the scenes from classrooms around the globe. Honest conversations about teacher tired and passion-filled teaching allow educators to speak their truth on the trials and treasures of being a teacher.

Trina Deboree Trina Deboree

OTT 270: Short Week, Full Heart; Sanity Saved

The week before Thanksgiving can feel like a carnival on wheels—school-wide feasts, cupcake drop-offs, half the class rehearsing for a turkey play, and attention spans migrating toward grandma’s pie. We lean into that reality with a grounded plan that keeps learning meaningful without draining your last nerve. Instead of cramming a full unit or launching new systems, we focus on survival with purpose: low-prep, high-engagement activities that create calm structure, protect your energy, and still spark joy.

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Trina Deboree Trina Deboree

OTT 268: Bonus November: The We-Do-Not-Care List

The pre‑Thanksgiving stretch can feel like a sprint you didn’t sign up for, and we’re done pretending it’s fine. This candid bonus drop is for every tired teacher who needs permission to step off the hamster wheel, set healthier boundaries, and protect hard‑won peace. We name the pressure points—grading through the parade, last‑minute bulletin boards, “extra PD” masquerading as team building—and swap them for choices grounded in truth and sustainability.

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OTT 267: Gratitude Without the Guilt: Projects That Actually Matter

Tired of being told to “just be grateful” while you’re juggling a crowded class, endless testing, and a to-do list that never ends? We open up about gratitude without the guilt—how to honor real exhaustion and real care at the same time—so you can model emotional health without faking it. Instead of platitudes, we break down the difference between a scarcity mindset and actual scarcity in schools, and why empathy—not forced positivity—is the thing that helps.

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OTT 266: What Saved Me When I Had to Call Out in November

The quiet snap of November hits hard: the adrenaline fades, the sinuses throb, and suddenly “powering through” isn’t noble—it’s costly. We open up about the annual crash so many teachers face and lay out a calm, practical path to protect your peace without sacrificing your students’ progress. No fluff. Just a clear system for calling out with confidence, and a reminder that rest is part of the job, not a privilege you have to earn.

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Trina Deboree Trina Deboree

OTT 252: Teaching Sanity 101

Tackle the top 3 teacher concerns for the first weeks of school—routines, behavior management, and classroom readiness—with practical, confidence-boosting strategies that actually work.

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